How Injuries Gave Me a New Life
Fitness, Mind, TransitionKersten Mitchellsport injury, rehab from injury, Mpowher Athlete, Mpowher, female college athlete, female college athlete injury, concussion in college sports, concussion
Becoming a Leader: More Than Being The Best
The Myth of Hump Day
7 Daily Habits of a Champion
Tips and Tricks to Living in the Present
Why Athletes Understand Opportunity Better Than Anyone
Inside the Mind of the Naked Woman in the Mirror
How Graduating College Athletes Can Find Their New Passion
What Time Taught Me About Living in the Present
Fitness, Mind, TransitionTalie Anchusteguitime, past, future, present, swimming, sports, sport injury, athlete, athletic career, athlete identity, overcoming
The Mental Game of Good Nutrition
Nutrition, MindHannah Thorntoncollege athletic nutrition, eat college athlete, eat female, female athlete nutrition, college athlete, mpowher, mpowher athlete, empowher athlete, female athlete nutiriton, basketball nutrition female
How do Your Workouts Change After You Stop Competing in Athletics?
A Mental Mistake Many Athletes Make
Mind, TransitionJenny Riemermental health, athlete mentality, college athletics, female college athlete, female athlete, female athletics, mental health college athlete, women's soccer, soccer, mpowher athlete, Mpowher, empower athlete, empowher athlete
Love Tough: A Letter on How to Love Yourself Again
Mind, TransitionMicah Win Bohonfemale athlete, athlete, self-love, tough love, mpowher, mpowher athlete, university of tennessee, athletic transition, college athlete
Make Your Happiness a Priority
What bad habit do all successful people defeat?
MindMpowher Athletebad habit, procrastination, procrastinating, diet, weight loss, discipline, one week, holding accountable, athletic career, cheat meal, nutrition, productivity, self-image, toxic behavior, successful people, what successful people do, commit, week commit, specific time, measurable, attainable goal, setting goals, attainable goals, accomplishing small
The Genius Way To Mentally Overcome Injury
Mind, TransitionShea Connorssport injury, athlete, female athlete, college athlete, pro athlete, injuries that sideline you, athletic identity, recovery, injury journey, heal, physical therapy, fuel our bodies, strength training, recovery journey, mindfulness, fuel our brains, positive mental attitude, pma, mental health, positive, rehab from injury
Medical to Marathon: The Broken Road from the Mat to the Finish Line
