Posts tagged college athlete
Why Former Athletes Struggle When They Don't Rebuild Their Team
Transition, FitnessMpowher Athletempowher athlete, forever athlete, retired athlete, fitness programs, female fitness programs, athlete workout, former athlete, college athlete, teammates, personal training near me, personal training programming, personal trainers for females, personal training cost, female lifting weights, weight lifting for women, at home workouts for women, body transformation for women, female personal training, female workout plan, workout plans for women, workout routines for women, workout schedules for women
3 Common Mistakes Former Athletes Make When Creating Fitness Resolutions
Fitness, TransitionMpowher Athletefemale workouts, female fitness programs, personal trainers for females, workout plans for women, workout routines for women, workout schedules for women, female lifting weights, gym workout routines women, female workout plan, retired athlete, former athlete, fitness resolutions, new years resolutions, new years fitness resolutions, college athlete, goals
Worth More Than Money
Transition, MindKimberly SladeCollege Soccer, college athlete, scholarship, athletic scholarship, success, champion, worth, know your worth, more than a number, female athlete, professional athlete
When college athletics ends, what's next?
TransitionUru Sportsretired athlete, college athlete, athlete transition, female athlete, soccer, basketball, field hockey, wnba, orlando pride, NWSL, playing overseas, professional athlete, uru sports, global sports opportunites, worldwide, Deveraux peters, university of notre dame, Shelia Zadorsky, University of michigan, ruth Riley, sport, what do i do after college sports, whats next after college sports, how to play professionally, can i go pro
Pre-Training Nutrition to Help Fuel Your Game
NutritionYasi AnsariNutrition, athlete, athlete nutrition, pre-game nutrition, pre-training nutrition, fuel your body, how to eat before a workout, how to eat before a game, how to eat before practice, what should I eat before practice, soccer, women's soccer, soccer nutrition, recovery\, recovery nutrition, how long before practice should I eat, what snacks should I eat before practice, pre-workout nutrition, college athlete, female athlete, sports, sport nutrition, nutrition for athletes
Find Value in Who You Are
Transition, MindEllen Renkathlete, college athlete, pro athlete, female athlete, track and field, soccer, basketball, volleyball, swimming, rowing, softball, field hockey, lacrosse, goals, self worth, self love, self-love, mindfulness, mindfullness in athletes, winning, winning team, winning at more than just your sport, find value, find value in who you are, value in what you do, proud, proud athlete, after athletics feeling proud again, after athletics feeling worthy, how to feel important when sports end, sport transition, finding joy after athletics, feeling fulfilled, fulfilled athlete, self-worth, self-image, accomplishments, championship, find worth in who you are, how to find worth, finding worth after sport, recognition, feel-good, your number one fan
The World of Athletics Has Evolved-Are Athletes Evolving too?
TransitionKimberly Sladeathlete, college, college athlete, pro athlete, becoming a pro athlete, becoming a college athlete, how to become a college athlete, mental training, sports, sport, evolution of sport, evolution of sports, the future of youth sports, the future of sport, what should i work on to become a college athlete, how to prepare to be a college athlete, confidence building, building confidence, positive mindset, stress, high school athlete, competi sports, competitive sport, how to best prepare for college athletics, how to get recruited by college coaches, recruiting programs, Recruiting tips for athlete, build your leadership style, setting goals, accomplishing goals
Equip the Kitchen with Your Essentials to Meet Nutrition Needs During the Quarantine
NutritionYasi Ansariathlete, college athlete, pro athlete, nutrition, covid-19, corona virus, nutrition needs during quarantine, quarantined eating, healthy eating covid-19, healthy, athlete health
When You No Longer Have a Championship Season
TransitionMaggie Werbaathlete, college athlete, pro athlete, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, rowing, championship, corona virus, covid-19, sports outbreak, olympic trials, ncaa, ncaa athlete, championship season
Taking Advantage of Recovery Nutrition to Boost Your Game
NutritionYasi Ansariathlete, female athlete, female athlete nutrition, recovery, recovery nutrition, hard training session, fuel, fuel your body, restore energy, workout, workouts, post work out nutrition, pre nutrition, post nutrition, purpose of recovery nutrition, fatigue, low energy, optimize training, protien, carbs, carbohydrates, healthy immune system, athletes eat, eating habits, meal timing, snack, optimal recovery window, restore and replenish, college athlete, pro athlete, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing
Move Better, Feel Better, Be Better
Fitness, Mind, TransitionHeather Betancourtathlete, retired athlete, college athlete, pro athlete, pain, mobility, joint mobility, joint pain, reduce joint pain, complaint, low back pain, knee pain, range of motion, strength training, warmup, activation, working set, cool down, youth athlete, college, prevent chronic joint pain, long term deficiencies, maximize performance, hip mobility, shoulder mobility, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing
The Mind-Body Connection - Mental Health and the Competitive Athlete
Mind, TransitionKimberly Sladeathlete, female athlete, mind body, mental health, competitive athlete, the mind body connection, mental health and the competitive athlete, athletics, motivation, athlete strong, women for women, women supporting women, college athlete, pro athlete, soccer, women in sports, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, confidence, mental toughness, happiness, battling depression, injury, injury depression, dealing with injury, mental game, mental training, stress, challenges
Goal Setting: Two Questions You Must Ask as an Athlete
Fitness, Mind, TransitionEllen Renkathlete, college, college athlete, goal setting, setting goals, aligning goals, goal, competitive, drive, sports, become the best, focus, national champion, sacrifice, chase a dream, pro athlete, women in sports, baskeball, soccer, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, sikiing, gymnastics, field hockey, cross country, crew, rowing, consistency, confidence
Can a Secret Hold You Back?
Mind, TransitionChristy Carryathlete, college athlete, college athletics, mental health, depression, pro athlete, soccer, women in sports, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey., cross country, crew, rowing, confidence, secrets
Who's Got My Back? Part 3: Friends & Family
Caroline Weppnerathlete, athletes, college, college athlete, pro, pro athlete, team, teammates, be a good teammate, keys to being a great teammate, teamwork, teammate relationship, flow state, athlete strong, women for women, Women supporting women, soccer, women in sports, basketball, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, burnout, motivation, creating a good team environment, winning team environment, team-oriented player, coach, player coach relationship, leader, leadership, coaching, friends, family, relationship
Who's Got My Back? Part 2: The Coach
Caroline Weppnerathlete, athletes, college, college athlete, pro, pro athlete, team, teammates, be a good teammate, keys to being a great teammate, teamwork, teammate relationship, flow state, athlete strong, women for women, Women supporting women, soccer, women in sports, basketball, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, burnout, motivation, creating a good team environment, winning team environment, team-oriented player, coach, player coach relationship, leader, leadership, coaching
Who's Got My Back? Part 1: The Team
Caroline Weppnerathlete, athletes, college, college athlete, pro, pro athlete, team, teammates, be a good teammate, keys to being a great teammate, teamwork, teammate relationship, flow state, athlete strong, women for women, Women supporting women, soccer, women in sports, basketball, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, burnout, motivation, creating a good team environment, winning team environment, team-oriented player
Working On This One Thing Will Transform Your Athletic Career
MindTawnie Mooreathlete, mental, mental training, athletics, athleticism, motivation, mental toughness, college athlete, pro athlete, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, row, consistency, confident, confidence, weight lifting, injury, sports, sport training, handling pressure, pressure, physically prepared, mentally prepared, athletic success, mentally versatile, fearful, nervous, prepared
Three Ways to Get Out of Your Head
Mind, TransitionTera Bradhamathlete, female athlete, athletics, get out of your head, mental health, motivation, women for women, Women supporting women, college athlete, pro athlete, soccer, women in sports, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, consistency, confidence, mental fortitude, athlete mental health, athlete mentality, practice, injury, sport injury, coping with injury, failure, fear of failure, achievement, performance, personal best time, Trust yourself, true identity, athlete identity, sport identity, sports, sport community, gratefull, back in the game
Player to Coach: Is it Really That Different?
TransitionKimberly Sladeathlete, coach, player to coach, transition, player to coach transition, how to become a coach, what the best coaches do, practice, athletics, athleticism, athletes, college athlete, pro athlete, women for women, soccer, womeninsports, women in sports, women who coach, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, consistency, confidence