Posts tagged youth athlete
The Multi-Sport Youth Athlete: An Elite Competitor
Kimberly Sladeathlete, female athlete, multi-sport athlete, multi-sport, youth athlete, elite, elite competitor, sport variety, why is sport variety important, parents, multisport, multisport beneficial, play at the next level, soccer, pro, active lifestyle, heatbreakers, heartbreakers, competitive athlete, the future of youth sports, should i let my child specialize in a single sport, what sport should i put my child in, at what age should you specialize in a sport, at what age should a child focus on one sport, how to choose the perfect sport for your child, why kids should play more than one sport, why kids should be encouraged to play more than one sport, choosing the right sport
Move Better, Feel Better, Be Better
Fitness, Mind, TransitionHeather Betancourtathlete, retired athlete, college athlete, pro athlete, pain, mobility, joint mobility, joint pain, reduce joint pain, complaint, low back pain, knee pain, range of motion, strength training, warmup, activation, working set, cool down, youth athlete, college, prevent chronic joint pain, long term deficiencies, maximize performance, hip mobility, shoulder mobility, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing