Posts tagged retired athlete
Why Former Athletes Struggle When They Don't Rebuild Their Team
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3 Tips to Guarantee Former Athletes Reach Their Fitness Goals
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3 Common Mistakes Former Athletes Make When Creating Fitness Resolutions
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When college athletics ends, what's next?
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Move Better, Feel Better, Be Better
Fitness, Mind, TransitionHeather Betancourtathlete, retired athlete, college athlete, pro athlete, pain, mobility, joint mobility, joint pain, reduce joint pain, complaint, low back pain, knee pain, range of motion, strength training, warmup, activation, working set, cool down, youth athlete, college, prevent chronic joint pain, long term deficiencies, maximize performance, hip mobility, shoulder mobility, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing