Posts tagged mindfullness in athletes
Find Value in Who You Are
Transition, MindEllen Renkathlete, college athlete, pro athlete, female athlete, track and field, soccer, basketball, volleyball, swimming, rowing, softball, field hockey, lacrosse, goals, self worth, self love, self-love, mindfulness, mindfullness in athletes, winning, winning team, winning at more than just your sport, find value, find value in who you are, value in what you do, proud, proud athlete, after athletics feeling proud again, after athletics feeling worthy, how to feel important when sports end, sport transition, finding joy after athletics, feeling fulfilled, fulfilled athlete, self-worth, self-image, accomplishments, championship, find worth in who you are, how to find worth, finding worth after sport, recognition, feel-good, your number one fan
Five Mindfulness Techniques to Transform Your Game
MindCaroline Weppnerathlete, tennis, mindfulness, mindfullness in athletes, transform your game, female athlete, athletics, athletic women, college athlete, pro athlete, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, mpowher athlete, empower, empower athlete, empowher athlete