Your daughter will increase focus, learn the importance of positive self-talk, and discover the secrets behind visualization. By implementing the keys of the mental game she will excel in her sport and life. 

The Ins and Outs of the Inner-self

• Concepts — 3 (15 min each) Online Course

  • Positive Self-Talk

    • Limiting Interference to Reach Full Potential

    • Overcoming Self-Doubt

  • Routine

  • Belief

• Session with Mentor

  • 15 min Phone Call Review

The Art of Visualization

• Concepts — 2 (15 min each) Online Course

  • Focus

  • Practice Mindset

• Session with Mentor

  • 15 min Phone Call Review

Finding Perfection in Imperfection

• Concepts — 3 (15 min each) Online Course

  • Managing Pressure

    • Learn How to Get Comfortable With Being Uncomfortable

  • Managing Emotions

  • Learning to Play in the Present

    • The Zone

• Session with Mentor

  • 15 min Phone Call Review

Mpowher Athlete Guarantee- Try it and love it. It not, we'll refund you. It's that simple.