How Athletes & Tech Are Coming Together
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How to Teach Girls to Own Their Fear of Failure
TransitionCaroline Weppnerathlete, female athlete, young athlete, girl, girl athletes, likeagirl, play like a girl, fear of failure, young girls fear of failure, girls in sport, confidence, growing confidence, mpowher, mpowher athlete, mpowher athlete advantage, empower, empower athlete, empowher athlete, empowher, soccer, basketball, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, field hockey, skiing, gymnastics, cross country, crew
Are We Missing the Purpose in the Journey?
Transition, MindTera Bradhamathlete, female athlete, mpowher athlete, mpowher, empower athlete, empower, empowher, empowher athlete, Journey, injury journey, journey is the destination
5 Steps to Prove Them Wrong
Mind, TransitionTera Bradhamathlete, prove them wrong, how to prove them wrong, female athlete, women's soccer, soccer, basketball, sports, lacrosse, championship mindset, how to become a champion, mpowher athlete, empower, empower athlete, empowher athlete, empowher, ncaa, ncaa athlete, professional athlete, college athlete
An Overlooked Way to Gain a Competitive Edge
NutritionYasi Ansariathlete, empower, empowher, e, empower athlete, empowher athlete, mpowher, mpowher athlete, hydration, hydration for athletes, how to gain a competitive edge, increase performance, ways to increase performance, impairments in performance, yasi ansari, yasi ansari nutrition, nutrition, college athlete, pro athlete, competing
How Much Is Too Much?
Fitness, Mind, TransitionTera Bradhamathlete, female athlete, overtraining, mpowher athlete, mpowher, empower athlete, empowher athlete, empowher, recovery, college athlete, basketball, soccer, lacrosse, swimming, rowing, crew, track and field, cross country, field hockey, hockey, softball, pulled muscles, listen, discipline, listen to your body
Back to School Nutrition: Mpowher Edition
Nutrition, FitnessYasi Ansariback to school, nutrition, athlete nutrition, female athlete nutiriton, eating like an athlete, meal prep, meal timing, classes, snacking, pre workout nutrition, how to eat before a workout, how to eat after a workout, workout nutrtition, fueling the body, fuel our brains, fuel our bodies, athlete fuel, food for athletes, food for training, daily fueling needs, meal consistency, eat breakfast, nutrient dense foods, Mpowher Athlete, mpowher, empower athlete, empowher athelte, empower, empowher
I am the Toughest Out
TransitionKendall Burtonsoftball, college athlete, college, perserverance, world series, softball world series, Mpowher Athlete, mpowher, empower, empower athlete, empowher athlete, empowher, overcoming adversity, confidence, University of Texas at San Antonio, Oklahoma Stata University, Georgia, University of Georgia
Coming to Terms with the End of a Collegiate Career
TransitionKarly ReimelMpowher Athlete, mpowher, empower, empower athlete, empowher, empowher athlete, ncaa, eligibility, ncaa athlete, goals, setting goals, long, florida state university, pole vault, track and field, track, psychological challenges, sports, ending a college athletic career, motivation, success, how to be a successful athlete, moving on from sport, shift your focus, performance, advice, reaching athletic goals